About the author

    Femi Oja

    Femi Oja (A.K.A Superman Of The Nigerian Fitness Industry) Is the founder of Fitnigerian.com He's On A Dangerous Mission To Make Weight-Loss, Muscle-Building And Living A Healthy Lifestyle Simple, Fun And Easy. He derives joy in simplifying the over complicated health and fitness advice and clearing up the myths surrounding losing weight, building muscles and living a healthy lifestyle.

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    5 Weight-Loss Mistakes Nigerians Make

    By Femi Oja / February 15, 2020

    Often times, people come to me and complain they are not losing weight. Despite the fact that they’ve tried many weight loss diets and they exercise like madmen. Now, 99.9 out of 100 times, without fail, I find out they are making one or all of these 5 classic mistakes. Which mistakes? you ask! Glad […]

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