All posts in "Health and Fitness"

5 Weight-Loss Mistakes Nigerians Make

By Femi Oja / February 15, 2020

Often times, people come to me and complain they are not losing weight. Despite the fact that they’ve tried many weight loss diets and they exercise like madmen. Now, 99.9 out of 100 times, without fail, I find out they are making one or all of these 5 classic mistakes. Which mistakes? you ask! Glad […]


The Negative Truth About Social Media In Nigeria

By Demilade Adebayo / October 20, 2019

Believe it or not, but social media is one of the fastest ways to waste your time, data and pretty much your life as a whole. Okay maybe I cam up to strong there but the reality is that social media isn’t something that deserves more than 40% f your attention. Surveys on social media […]

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