All posts in "Health and Fitness"

Top 5 Books Anyone Interested In Losing Weight Should Read

By Demilade Adebayo / February 9, 2019

So you want to lose some weight and get into shape, So let’s say that dress or trousers that once fit you like a glove could do the same again… It’s sad to know that a whole lot of people never about their weight and just live life without considering the consequences… Yes you read right […]


6 Top Weight Losing Apps Used in Nigeria

By Demilade Adebayo / January 26, 2019

Are you sick and tired of hitting your local Gym every week without seeing results?… Or perhaps you’ve got the zeal to lose weight and get fit but then, gaining membership at a Gym would only blow your budget… Well listen up; Whoever told you a Gym is the only place you could work out […]

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