All posts in "Health and Fitness"

The Negative Truth About Social Media In Nigeria

By Demilade Adebayo / October 20, 2019

Believe it or not, but social media is one of the fastest ways to waste your time, data and pretty much your life as a whole. Okay maybe I cam up to strong there but the reality is that social media isn’t something that deserves more than 40% f your attention. Surveys on social media […]


Top 5 Books Anyone Interested In Losing Weight Should Read

By Demilade Adebayo / February 9, 2019

So you want to lose some weight and get into shape, So let’s say that dress or trousers that once fit you like a glove could do the same again… It’s sad to know that a whole lot of people never about their weight and just live life without considering the consequences… Yes you read right […]

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